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| Most weight-loss programs focus on deprivation and restrictions. Cheryl's joy-based wellness programs are based on her clients' personal needs and goals. The body's natural instinct is to heal itself and to maintain a healthy weight. Therefore, clients are invited to learn about the energy of food, nutrition, and gentle exercise. Cheryl pays special attention to hormone-balancing, sugar levels, and food-allergies—all of which can result in extra body weight. Clients' weight-loss programs are tailored to complement their lifestyles, to achieve their wellness goals, and to empower them to live in a state of optimal health. |
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